Welcome to Naturally Energised Nutrition
A Nutritionist and Naturopath will both use foods, herbs, tonics, powders, green drinks, juicing, fasting, and traditional methods which have been used for hundreds to thousands of years to initiate self healing within your body.
- A Naturopath will usually have a higher expertise in Herbal Medicine, and may predominantly use herbs to initiate self healing and restore health.
- A Nutritionist will usually have a higher expertise in Nutritional Medicine- predominantly using the foods you eat- your diet and lifestyle to initiate self healing and restore your health.
Are you feeling fatigued, sick, bloated, gaining weight effortlessly, generally unwell and not your energetic self? Welcome to the 21st century where stress, a lack of sleep and or poor sleep, depression & anxiety, the inability to cleanse & detoxify toxicity out of your body, a lack of exercise and nutritional deficiencies- all contribute to chronic illness.
Perhaps you received alarming blood test results and want to regain your health without using pharmaceutical medication and their possible side effects. Nutritional Medicine is the Key.
Tailored to you- Clean eating, nutritional medicine programs to get your health back on track.
Mood disorders- stress, anxiety & depression- We are not deficient in Prozac, so why make that drug your first choice when trying to reclaim your healthy mindset and wellness? With the clearance from their prescribing doctor, I have helped MANY clients who believed they needed to be on pharmaceutical anti depressants, come off their medication using herbal and nutritional formulas.
Blood sugars Elevated / Insulin levels Elevated? Reverse type 2 Diabetes, Reverse Insulin Resistance & Leptin resistance- with your diet! No drugs required.
Inflammation- Is the basis of all disease- including hormonal imbalance, within the body! - Did you know? Are your markers elevated?
What you are eating can be driving your inflammation.
Cholesterol - Imbalances / Elevation or Oxidation- treated naturally without statin drugs
SIBO- The use of anti-microbial herbs to treat small intestinal bacterial overgrowth can often work better than antibiotics. Better, and without the detrimental side effects to the immune system antibiotics have.
Have you tried course after course of antibiotics and gone to specialists, only to have your SIBO return? Then like me, with my own personal experience, perhaps you should try a different approach. Just as i did in my late 20's to take me down this Naturopathic path.
Gluten intolerance / Gastrointestinal conditions & Auto Immune Disease What is the cause of your inflammation?
Fatty Liver, Non Alcoholic Fatty Liver (NAFL) & elevated liver enzymes
Detoxification / Cleansing Who doesn't need a detox from life every now and then.
All of these health issues are treatable naturally by a Nutritionist or Naturopath. All of these issues can be very basic in nature with easy recovery given the correct naturopathic guidance.
Weight loss is simply a bi-product of being healthy
The goal is to give you nutritional advise to self-empower & inspire you to turn your own health around- naturally. Partial restriction of dietary food groups is not a punishment, rather a conscious choice towards optimal health and longevity.
Increase your energy levels, strengthen your immune system, improve metabolic imbalance, reverse physiological damage- all with the power of Nutritional Medicine.
There is nothing more important than what we nourish our body with. Make sure you are getting the right nutritional advice- Your life, your goals, your journey
With all we read in the news and see on our televisions, is it any wonder people become confused in knowing what is best for their health, people are being led straight down the garden path of type two diabetes weight gain and heart disease by the current Standard Dietary Guidelines- the Standard Australian Diet. (SAD)..indeed.
At Naturally Energised Nutrition, clients are re-educated on their definition of healthy eating. It is not about dictating, it is about educating and facilitating the behavioural change in you. We are getting fatter and sicker, lets all stop living in old paradigms thinking we have had a good innings at 80, there is plenty of life to live way past 80 when you know how to eat for longevity, you just need to know how your body responds to foods.
You can not wait for governments to change Dietary Guidelines & Policies, because they are driven by lobbyists.
You can not wait for health professionals such as many Dietitians & Doctors to change because they have to follow the governments dietary guidelines. In fact many Doctors and Dietitians have a fear of coming out and talking about Low Carbohydrate, Healthy Fat- even if they believe in it.
The guidelines have been written by the food industry and pharmaceutical industry.
The current dietary food pyramid we have been following for the last 50-60 years is the fad diet.
A Low Carbohydrate Healthy Fat is not the fad- LCHF is our primal and genetic diet.
Reversing diseased states within your body can be easy using the power of nutritional medicine. Nutritional medicine is after all, how we healed ourselves before the corporate jugonaught of big business came to town- the pharmaceutical industry.
Advanced Diploma Nutritional Medicine
Australasian College of Natural Therapies
YES! Rebates via Private Health Funds available
Based on the Gold Coast and available for Skype Consultations at a time to suit you.